Personal Training
& Nutrition

Robyn has a passion for health, fitness and maintaining an active lifestyle and has over 10 yrs experience personal training and leading fitness classes. Robyn is a certified personal trainer, Xtreme Hip Hop Step Instructor, group exercise instructor (ACE), and a RRCA Run Coach. She is an avid runner and participates in races from 5Ks and obstacle events to ultramarathons. Her goal is to get people excited about exercise and help them find joy in movement!

Born and raised in Philadelphia, my whole life I’ve been “skinny” however in 2017 I found out I was in fact “too skinny”. Joined a gym to build muscle and gain weight the right way and turned my own determination into a career that I absolutely love . 4 years and many certifications later I still absolutely love personal training as well as teaching group fitness classes, I’ve also learned how to help with recovery with an assisted stretching certification. I specialize in strength training, and love to mix it up with HIIT workouts to help my clients get stronger, reach their goals and change their lives !

Teaching Zumba allows me to do one of my favorite things which is dancing. I love to dance and I love to see the joy dancing brings to people. While I consider myself a novice in the world of Zumba teaching I try to bring all of my good energy to the classes I teach. So I encourage my participants to enjoy, embrace, and embark on this Zumba Journey with me and as they say in Zumba “meet me on the dance floor"

My name is Latasha Richardson. I am a mother of 1, Personal trainer, Group Trainer, High School Football Coach, Girls Flag Football Coach, Professional Football player for the Philadelphia Phantomz, and I work full time as a Manager for a Merakey. As busy as that may all sounds, I enjoy the many hats that I wear. Each year I look to elevate my craft and my levels of knowledge to help build our communities and jobs that I serve. My biggest blessing and motivation is my daughter who I do all this for, so she can have a good life and see that a woman can make a difference in this world.

With a contagious passion for making healthy living simple and joyful for every individual, Julia’s barre fitness classes offer a space to grow positive mind-body connections and lasting energy. Julia is a certified barre fitness instructor who designs classes that integrate strengthening, toning and flexibility movements into an energetic workout that can be seamlessly modified to meet every body’s needs. Julia’s goal is that her classes leave you feeling fulfilled, happier, healthier and motivated to keep moving!

Co-Owner & President - is a native of Philadelphia. This mother of 3, has a background in track & field and distance running. She has over 10 years experience working with clients helping them to improve their quality of life through health, fitness and nutrition. Shani has also been a leader in women's bodybuilding not only as a 3x medal competitor, but also as a coach.

Hi My Name is Karen Yeagins and fitness my biggest passion. I started my journey with just going to the gym to workout not even knowing that this would be my true love. I was so taken and amazed with the way the body functioned, I wanted to take it a step further. I took the next step to becoming a certified personal trainer and received my certification over 6 years ago. In my time of training I’ve learned a lot. I’ve also made mistakes, which are life's best teacher because you learn where you need improvement. The main reason I’ve continued to dedicate all of my energy and focus on personal training is because I am aware of how it has changed my life and I want that for my clients as well. I love helping people on their fitness journey and guiding them along the way reaching their fitness goals. It brings me joy to bring them into a healthy lifestyle.

Traci Horne (Co-Owner & President) fell in love with fitness almost 3 decades ago. She was a ballet and tap dancer at an early age, a sprinter for her middle school and high school track team and joined the dance team at Norfolk State University and danced throughout her college years. She states, “Fitness has always been apart of my life and looking back, it’s amazing to see my transformation over the years.” “When you have a passion for something it resonates in everything that you do.”