Personal Training
& Nutrition

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Individual Training & Group Classes combo

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Individual Supermarket Tour

Need help finding the right healthy foods to eat while on your new lifestyle journey? Let us take you on a tour! Learn about the fruits, veggies, grains and more and you incorporate them into your healthier lifestyle.

$150

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Individual Nutritional Consultation

Our nutritional consultation involves building a detailed picture of your lifestyle, eating habits, medical history and any concerns you have about your health and wellbeing. With this information, we can work with you to form an eating plan that suits your needs, your lifestyle and daily commitments. Your Nutritionist will work with you to identify the foods you should be eating and help you to enjoy an abundance of wonderful food that makes you feel good in both body and mind. Where necessary you will also receive advice and recommendations on which vitamin and mineral supplements are best for you to top off the goodness of your food and provide you with complete nutrition.

$299

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1 on 1 Training

12 sessions a monthOne on one personal training sessions, one hour eachNutritional guidance with our Certified Nutritional Coaches
Daily access to Fitness Coach
Monitor progress Personalized Homework

*All PT Packages require a 6 month commitment. Client will be billed monthly.​*This package is also available virtually, pricing is the same.

$720

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1 on 1 Training

8 sessions a monthOne on one personal training sessions, one hour eachNutritional guidance with our Certified Nutritional Coaches
Daily access to Fitness Coach
Monitor progress Personalized Homework​

*All PT Packages require a 6 month commitment. Client will be billed monthly.*This package is also available virtually, pricing is the same.

$520

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1 on 1 Training

4 sessions a monthOne on one personal training sessions, one hour eachNutritional guidance with our Certified Nutritional Coaches
Daily access to Fitness Coach
Monitor progress Personalized Homework​

*All PT Packages require a 6 month commitment. Client will be billed monthly.*This package is also available virtually, pricing is the same.

$280

Professional Fitness.
Expert Guidance.

Awarded "Best Physical Fitness Program of 2019" Philadelphia

Sign up for classes or a membership

1 on 1 Training

12 sessions a monthOne on one personal training sessions, one hour eachNutritional guidance with our Certified Nutritional Coaches
Daily access to Fitness Coach
Monitor progressPersonalized Homework
*This package is also available virtually, pricing is the same.

*All PT Packages require a 3 month commitment. Client will be billed monthly.​
Financing is available through Paypal Credit

1 on 1 Training

8 sessions a monthOne on one personal training sessions, one hour eachNutritional guidance with our Certified Nutritional Coaches
Daily access to Fitness Coach
Monitor progressPersonalized Homework
*This package is also available virtually, pricing is the same.

*All PT Packages require a 3 month commitment. Client will be billed monthly.​
Financing is available through Paypal Credit

1 on 1 Training

4 sessions a monthOne on one personal training sessions, one hour eachNutritional guidance with our Certified Nutritional CoachesDaily access to Fitness CoachMonitor progressPersonalized Homework
*This package is also available virtually, pricing is the same.

*All PT Packages require a 3 month commitment. Client will be billed monthly.​
Financing is available through Paypal Credit

Individual Training & Group Classes combo

Like the idea of having personal Training Sessions but also want to attend our group fitness classes? Then this package option is just for you. Get all the benefits of the One on One Training (stated above) 2x a week Training Package plus unlimited group fitness classes (in-studio) per month

*All PT Packages require a 3 month commitment. Client will be billed monthly.​
Financing is available through Paypal Credit

Individual Supermarket Tour

Need help finding the right healthy foods to eat while on your new lifestyle journey? Let us take you on a tour! Learn about the fruits, veggies, grains and more and you incorporate them into your healthier lifestyle.
Financing is available through Paypal Credit

Individual Nutritional Consultation

Our nutritional consultation involves building a detailed picture of your lifestyle, eating habits, medical history and any concerns you have about your health and wellbeing. With this information, we can work with you to form an eating plan that suits your needs, your lifestyle and daily commitments. Your Nutritionist will work with you to identify the foods you should be eating and help you to enjoy an abundance of wonderful food that makes you feel good in both body and mind. Where necessary you will also receive advice and recommendations on which vitamin and mineral supplements are best for you to top off the goodness of your food and provide you with complete nutrition.
Financing is available through Paypal Credit

personal workout plans

Personalized Workout Programs are designed for women who want the flexibility to train from home or at the gym. Whether you're looking to tone up, gain strength, or boost your endurance, our customized plans cater to your goals, fitness level, and lifestyle. Enjoy a program curated just for you, providing the guidance and structure you need to stay motivated and achieve lasting results—on your terms. Ready to take your fitness to the next level? Let’s make it happen together!
Financing is available through Paypal Credit

30 min personal training sessions. no contract required

30-minute personal training sessions are fast, convenient, and packed with fat-burning and muscle-building exercises—perfect for busy women looking to maximize their time. With no contract required, you’ll enjoy the flexibility to train when it fits your schedule, while still getting an intense, effective workout designed to help you meet your goals. Whether you’re at the beginning of your fitness journey or looking to enhance your results, these focused sessions will help you transform your body without the long commitment. Appointments are required.

Financing is available through Paypal Credit

Personal Trainers