Jumpn'w Roxy

($5 boot rental fee)

Rebound Fitness is a fun vigorous low impact - fullbody workout on rebound boots. Rebound fitness is a safe and effective workoutthat strengthens your core, does not strain your joints, burns more caloriesand elevates your fitness level.   This HIIT style workout is a great cardiovascularusing Kangoo Jumps boots which were originally created to help orthopedicpatients recover from knee, hip and back injuries. The boots are designed toabsorb 80% of the shock to your body while improving your cardiovascularhealth. This workout includes the focus on arms, legs and abs.  It’s FUN!, it’s safe and it effective!!

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